gut microbiome

5 articles

3D glass illustration of the human intestinal tract showing the large and small intestine on a dark green background — what is gut health and how to improve it naturally through diet

LifestyleNutrition

Aishwarya on 8 April 2026

What Is Gut Health and How to Naturally Improve It Through Diet

Gut health explained properly: what it means, why dietary fibre is the centre of gravity, the 50-25-25 framework, and ho…

Gut dysbiosis, caused by an imbalance in the gut microbiome can lead to several chronic health conditions.

Hallmarks Of AgeingScience

Kriti Rajesh on 7 August 2025

Gut dysbiosis: How a disrupted microbiome accelerates ageing

Every chronic condition we treat may have a microbial signature – it starts in the gut.

Artificial sweeteners negatively impact health by disrupting the gut microbiome and causing obesity.

NutritionScience

Dr Bhavani Dhulipala on 23 July 2025

Artificial sweeteners are driving chronic diseases. Here’s how.

Sweet without sugar – what could go wrong? More than you think.

Die-off symptoms is the aggravation of symptoms within a few hours of beginning an antimicrobial treatment. It indicates that the body is healing.

ScienceSystems Biology

Vishalakshi on 23 June 2025

Jarisch-Herxheimer reaction: When getting better feels worse

When symptoms flare after treatment, it’s not always a setback – it’s your biology resetting.

LifestyleNutritionScience

Vishalakshi on 9 June 2025

Why dietary fibre is crucial for gut and metabolic health

High fibre intake can improve metabolism, gut health, and reduce chronic inflammation