VO₂Max in smartwatches

1 article

VO2Max is the maximum volume of oxygen the muscles can utilise during an intense workout

LongevityScience

Dr Bhavani Dhulipala on 18 July 2025

Cardiorespiratory fitness and longevity start with VO2Max

If healthspan had a leaderboard, VO₂Max would sit at the top.